Traditionally yoga was taught one on one, sitting near the teacher students would await guidance and information.  In a private session you are able to focus on a specific area of interest such as philosophy, chanting, postures and alignment, etc.  Whether a beginner or an advanced practitioner private sessions can help the progression of your personal practice greatly.  Lessons are customized to your specific physical needs as well as lifestyle and goals.

Privates may take place in the privacy of your own home or at the private training studio where Anahita teaches.  For more information contact Anahita for an appointment.

Meridian yoga (www.meridianyoga.com) can also be incorporated into your regular yoga privates.